Probiotics are living organisms like good bacteria and yeast that provide benefits for the human body, particularly the digestive system. Probiotics can help in maintaining a healthy gut and other overall health benefits.
We consume a certain amount of bacteria in our food daily. Still, if more is needed, and if the supplement is not taken in the appropriate amount, it causes deficiency.
By taking the recommended dosage of probiotic supplements every day, you can prevent minor and major health issues related to your gut health.
As per our recommendation, the best probiotics supplement in India is Meibotan Probiotic Supplement FSSSAI, and CGMP certified and is designed to support better digestion and immunity in both men and women.
In this article, we have listed the best probiotic supplements available in India, to help you choose the right one for gut health.
List of 7 best probiotics in India 2024
Here is our list of 7 best probiotics supplements for gut health
Meibotan Probiotic Supplement
Best Overall
Meibotan Probiotic Supplement is a powerful FSSAI & CGMP certified blend of 20 strains and 100 billion CFU designed for 50+ aged men and women. It helps in the gut function and immune function of the body.
With a mix of a prebiotic, a probiotic, and other potent good bacteria strains, these capsules have been beneficial bacteria. They can enhance the gut flora for both men and women. It can help in maintaining a healthy gut in elderly people.
Recommended usage: 1-2 capsules per day before meal.
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Specifications-
- Ingredients: Fructooligosaccharides (Prebiotic Blend), Lactobacillus Spores(Probiotic blend)
- No. of bacteria’s strain: 20 Strain
- Form: Capsules
- Flavor: Unflavoured
- Weight: 0.5gm/capsule
- No. of Serving: 60
Pros
- It also helps in supporting the immune system.
- It can lead to natural detoxification.
Cons
- You will need to use it for an extended period, preferably 3 months.
HealthAid ColiProbio Probiotic Supplements
If Money is not an object
HealthAid ColiProbio Probiotic Supplements is a perfect blend of 30 Billion CFU and 9 probiotic strains. This is also beneficial for people suffering from digestive problems and stress.
These probiotic supplements not only enhance gut health but also improve immunity. They detoxify the bad bacteria in the gut and help with weight management.
Recommended Usage: 1 capsule daily before breakfast
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Specifications-
- Ingredients: Fructooligosaccharides (Prebiotic Blend), Lactobacillus, Bifidobacterium Spores(Probiotic blend), Acidophilus
- No. of bacteria’s strain: 9 Strain
- Form: Capsules
- Flavor: Unflavoured
- Weight: 1.3gm/capsule
- No. of Serving: 30
Pros
- It also helps in weight management.
- It can be stored without refrigeration.
Cons
- It causes bloating and acid reflux in some kids.
Carbamide Forte Probiotics Supplement
Value for Money
Carbamide Forte Probiotics Supplement, certified by the US FDA, FSSSAI, and CGMP, is designed to support better digestion, gut health, and immunity in both for women and men. This probiotic supplement blend can help to support a healthy bacterial balance in the body.
These vegetarian gas relief capsules have a maximum strength of 50 billion CFU per capsule for gut health and maintain a healthy digestive system. It has a higher CFU count than well-being nutrition probiotics, which have only an 18 billion CFU count.
Recommended: Take 1-2 capsules daily with any meal.
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Specifications-
- Ingredients: Prebiotics and Probiotics Blend
- No. of bacteria’s strain: 20 Strain
- Form: Tablet
- Flavor: Unflavoured
- Weight: 2gm/Tablet
- No. of Serving: 60
Pros
- The combination of probiotics with prebiotics helps in strengthening stamina.
- It helps you get quality sleep.
Cons
- You must continuously take 3-4 weeks to get the results.
SwisseMe Probiotics- Prebiotic Gummies Supplement
SwisseMe Probiotics- Prebiotic Gummies Supplement provides an easy way to get 1.5 billion CFU of probiotics. It contains prebiotics and probiotics that feed the bacteria in the intestine for good gut health.
The supplement is sugar-free and does not require refrigeration, making it easy to store. This is designed to be helpful in reducing stomach cramps and promoting good healthy bowel movements for you.
Recommended usage (For Adults): Chew one gummy daily.
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Specifications-
- Ingredients: 1.5 Bacillus Coagulan Spores, Inulin (from chicory root fibre), Capsicum annum extract
- No. of bacteria’s strains: 1 Strain
- Form: Gummies
- Flavor: Orange
- Weight: 3 gm/gummy
- No. of Serving: 30
Pros
- The prebiotics and probiotics supplements have a fridge-free formula
- This is in gummy form, so can be convenient to take and chew.
Cons
- They can cause allergies in some people
Garden of Life Kids Probiotic Chewable Probiotic Supplement
Garden of Life Kids Probiotic Chewable Probiotic Supplement is a unique Certified US FDA, Non-GMO verified chewable probiotic. These prebiotic supplements are specially designed to be helpful in maintaining kids’ immune systems and supporting their digestive systems.
This prebiotics and probiotics supplement has a 5 billion cfu probiotic supplement containing lactobacillus acidophilus and bifidobacterium with 14 bacterial strains for gut health restricting the growth of harmful bacteria in the body. It provides a healthy immune system with 30mg of whole food Vitamin C, 400IU of Vitamin D3, and prebiotic fibre.
Recommended usage: Under adult supervision is to chew 1 tablet per day
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Specifications-
- Ingredients: 50 Billion Lactobacillus and Bifidobacterium spores, vitamin C (30mg), vitamin D (400IU), and prebiotic fiber
- No. of bacteria’s strains: 14 Strains
- Form: Chewable Tablets
- Flavor: Mixed Berry and Dark Cherry
- Weight: 3.1 gm/gummy
- No. of Serving: 30
Pros
- Probiotic supplements can solve constipation and bloating.
- It is a sugar-free and fridge-free formula.
Cons
- It is causing constipation with the bloating in some kids.
HealthyHey Nutrition Probiotic Supplement
HealthyHey Nutrition Probiotic Supplement is a vegan-friendly, shelf-stable probiotic capsule. It contains the delayed-release delivery system for helping in probiotic survivability of good gut from acid. With 20 Billion beneficial probiotic strains and FOS Prebiotic fibre in the probiotic capsules helps to improve overall efficacy.
These probiotic capsules help support for the gut health and the digestive system. It also reduces gas acidity constipation and liver problems like irritable bowel syndrome.
Recommended usage: 1 Capsule once a day 30 minutes before meal.
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Specifications-
- Ingredients: 20 Billion Lactobacillus spores, Fructooligosaccharides, Zinc Citrate
- No. of bacteria’s strain: 1 Strain
- Form: Capsule
- Flavor: Unflavoured
- Weight: 0.76gm/Capsule
- No. of Serving: 60
Pros
- The delayed-release formula of the probiotics are helpful for improving probiotic survivability from stomach acid and bloating
- These probiotics are non-GMO and are gluten-free formulas.
Cons
- It only helps in minor bloating and gas issues if you have severe problems one single capsule does not work.
Pure Nutrition naturals progut probiotic bacteria
Pure Nutrition Naturals Progut probiotic bacteria is a digestion supplement that contains 14 strains of probiotic bacteria. These probiotics are suitable for men & women. It helps prevent the growth of harmful bacteria in the intestine and promotes better absorption and benefits of nutrients for gut health.
The 50 billion CFU with the 14 probiotic strains in the gut improves abdominal pain, They infantile colic, and antibiotic-associated diarrhea.
Recommended usage: Put 1 tablet in 120ml of water and consume it post-meal.
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Specifications-
- Ingredients: Lactobacillus and Bifidobacterium spores and Magnesium Citrate
- No. of bacteria’s strain: 14 Strain
- Form: Tablet
- Flavor: Progut
- Weight: 2gm/Tablet
- No. of Serving: 60
Pros
- It helps people with poor digestion and gut issues like IBS and acid reflux.
- The capsules are easy to swallow.
- It comes with a shelf life of 720 days.
Cons
- Some of the capsules are dead because nothing happens when used in milk to convert it to curd.
Frequently Asked Questions (FAQs)
Which are the best probiotic supplements for gut health in India?
The best probiotic capsule in India is the Carbamide Forte Probiotics Supplement, certified by the US FDA, FSSAI, and CGMP. These supplements contain 20 strains of bacteria and 50 Billion CFU per capsule. To reap the health benefits of this supplement for the body, it’s recommended for both men and women.
Is it safe to take probiotic supplements daily?
Suppose the bacteria in your intestine are disturbed due to illness. In that case, you can take probiotics to help reduce stomach issues such as acid reflux and indigestion, increase digestive health, and ensure the proper functioning of the gut.
Consider taking probiotic supplements to alleviate these problems, but it’s important to avoid becoming dependent on them.
Can I take the prebiotics along with probiotics?
Yes, it is suggested that prebiotics are used for feeding the probiotics, which allows the growth of probiotic gut bacteria and increases digestive health in the gut.
How do I choose the best probiotics?
A guide for choosing the best probiotics supplement is:
Conclusion:
Suffering from stomach problems can lead to serious health issues. However, before taking any probiotic supplements, it is advisable to consult your doctor to determine if you need such a supplement or if your body has an adequate amount of it. Always read the label to ensure you are getting all of the necessary nutrition.
As per our recommendation, the best probiotic supplement in India is the Meibotan Probiotic Supplement which has a maximum strength of 100 billion CFU per capsule with 20 bacteria strains of probiotics for your gut health.
Please let us know in the comments section below or email us via the contact page at “The Simple Indian “, which is your favourite pick out of the list of the best probiotics in India! Remember, we are always here to answer your questions and hear your suggestions. Become a part of “The Simple Indian” family today 🙂
Table of Contents
- List of 7 best probiotics
- Best Over all
- Money Not an object
- Value for money
- Frequently Asked Questions
- Conclusion
