If you’re feeling bored with your usual toast toppings like jam or cheese, why not try peanut butter? Not only is it delicious, but it’s also healthy and packed with nutrients. Made by roasting and grinding peanuts into a smooth paste, peanut butter can contain salt, sweeteners, or other additives. The best peanut butter in India is gluten-free, vegan, and has no added sugar, making it a great source of protein and healthy fats with fewer carbs.
As per our recommendations, the best peanut butter in India is ALPINO Natural Peanut Butter. It is 100% Natural and unsweetened. The product is non-GMO, gluten-free, and suitable for a vegan diet.
This article will explore the 7 best peanut butter choices available in India, considering factors like nutritional content, flavours, and sustainability.
List of the Best Peanut Butter in India
Alpino Natural Peanut Butter
Best Overall
Alpino Natural Peanut Butter is one of the best peanut butter that is rich in protein and vitamins E, B3, and B6. The unsweetened peanut butter is 100% unprocessed and contains 30 grams of protein. The crunchy peanut butter is rich in antioxidants, gluten-free, GMO-free, vegan-friendly, and suitable for a healthy vegetarian diet.
This high-protein peanut butter crunchy contains more unsaturated fats than saturated fats, which makes it a healthy food choice for people looking for peanut butter that is cholesterol-free and has no trans fat.
It’s widely used in countries where malnutrition is common because it is rich in vitamins, minerals, and other nutrients. It is manufactured under US FDA, APEDA, BRC, & FSSAI Certified Facility, Under Strict Quality Control conditions.
Ingredients: Roasted Peanuts
Available sizes: Available in packs of 400g, 800g, 1 Kg, 2 Kg and 2.5 Kg.
Benefits of Alpino Natural Peanut Butter:
- It increases bone health.
- It ensures a healthy heart.
- It regulates sugar levels.
Specifications-
Pros
- No oil floating on top and has the right consistency and flavour.
- It has a good ingredient of fibre, which can aid in digestion and help in reducing constipation.
Cons
- The peanut butter has large peanut chunks, which some people may find unpleasant.
MYFITNESS Chocolate Peanut Butter
If Money is not an object
MyFitness Chocolate Peanut Butter is one of the best peanut butter, with a delectable blend of 100% roasted peanuts and Belgian dark chocolate, making it the perfect snack for everyone. This crunchy peanut butter smooth has a rich, chocolaty taste, is truly unique, and will surely satisfy your cravings.
The MyFitness chocolate peanut butter, with 26g of high protein and 5g of dietary fiber per 100g, is a peanut butter that will help you meet your daily protein needs and promote muscle growth. Peanut butter, combined with monounsaturated and polyunsaturated fats, can help improve your cardiovascular health while delivering a delicious treat for your taste buds. This peanut butter is a gluten-free, vegan formula.
Ingredients: high-quality roasted peanuts, Belgian dark unsweetened chocolate, sugar, salt, permitted stabilizing agent.
Available sizes: Available in packs of 500g, 1.2 and 2.5 Kg
Benefits of MyFitness Chocolate Peanut Butter:
- This peanut butter can support muscle growth, repair, and satiety.
- It promotes heart health by lowering bad cholesterol and improving blood sugar control.
- It promotes gut health and digestion and can aid in feeling fuller for longer.
Specifications-
Pros
- Belgian dark chocolate is generally lower in sugar and higher in antioxidants than milk chocolate.
- It is available in 6 flavour options.
Cons
- There is a lot of oil that has separated and accumulated on top of the protein butter.
Sundrop Peanut Butter
Value for Money
Sundrop Peanut Butter is one of the best peanut butter in India in a very affordable range. This high-protein tasty peanut butter crunchy bread spread is made of roasted peanuts (90% by weight). It is the best peanut butter that is healthy for everyone in the family because it is cholesterol-free, has zero trans fat, and is gluten-free.
Sundrop Peanut Butter Crunchy is a power-packed spread loaded with proteins (25% of each serving comprises proteins). You get as much protein from 11/2 tablespoons (24g) of Sundrop Peanut Butter as from a large glass of Cow’s Milk. The paste is smooth and does not stick to the mouth.his peanut butter has 4.3 stars out of 5 on Amazon.
Ingredients: Roasted Peanuts (92.9 %), Sugar, Hydrogenated Edible Oil, Iodized Salt, and Nuts
Available sizes: Available in packs of 100g, 200g, 462g, 924g, and 2.5kg
Benefits of Sundrop Peanut Butter:
- It has a high protein source, which can help you feel full and satisfied.
- It has a high-fibre source, which can help you regulate your digestion.
- A healthy fat source in the peanut protein butter helps to improve your heart health.
- It is a versatile food that can be enjoyed in many different ways.
Specifications-
Pros
- This peanut butter crunchy contains no added sugar or salt and is gluten-free, which is a good option for people who are looking for healthy peanut butter.
- The paste spreads easily on bread.
Cons
- It contains hydrogenated vegetable oil which is a type of fat that can be harmful to health if consumed in excess.
Maska Chocolate Peanut Butter
Maska is an organic chocolate peanut butter infused with premium several natural healthy fats, excellent for a power-packed diet. Our peanut butter range is a prominent source of protein, fibre, and vitamins. Maska is low in saturated fats and is cholesterol-free, keeping your heart happy and healthy.
This chocolate peanut butter is composed of 100% roasted peanuts rich in protein, organic dark chocolate, and a pinch of Himalayan pink salt. It contains no added sugar, or salt, no hydrogenated oils, and is gluten-free.
Ingredients: Roasted Peanuts, Dark Chocolate, Brown Sugar, Pink Salt
Available sizes: Available in packs of 300g, 500g and 1 Kg
Benefits of Maska Peanut Butter:
- It is a healthy and delicious snack.
- It is a good source of nutrients.
- It is free of artificial ingredients.
- It is gluten-free, which is good for people with celiac disease or gluten sensitivity.
Specifications-
Pros
- This natural protein butter is especially a good choice for people suffering from type-2 diabetes as it is low in carbohydrates and gluten-free.
- Iron and calcium are present in good quantity which is essential for circulating oxygen to the blood and promoting healthy, strong bones and muscles.
Cons
- The packing is not that good, there is oil over the box and even on the jar.
FitFeast Belgian Chocolate Peanut Butter
FitFeast Belgian Chocolate Peanut Butter is the best peanut butter with a hint of coffee sounds like an intriguing flavor combination for peanut butter lovers. This high-protein crunchy peanut butter is composed of Belgian dark chocolate, cocoa, and a hint of coffee for a rich and intense taste. This dark chocolate peanut butter smooth paste is a dark chocolate butter made with premium quality roasted peanuts.
Natural sweeteners like dates, make it free of refined sugar & artificial sweeteners. This best peanut butter is a rich source of antioxidants and other health benefits associated with dates and cocoa. This high-protein peanut butter is gluten-free and contains no added sugar salt or other preservatives. The coffee hint in peanut butter makes it a favourite pick if you are a coffee lover person. This peanut butter has 4.0 stars out of 5 on Amazon.
Ingredients: high-quality roasted peanuts, Belgian dark unsweetened chocolate, Coffee powder, Dates, and chocolate powder
Available sizes: Available in packs of 400g, 800g and 1.6 Kg
Benefits of Fitfeast Belgian Chocolate Peanut Butter:
- This peanut butter promotes better immunity.
- It promotes blood flow.
Specifications-
Pros
- This peanut butter is sweetened with dates so healthy alternative for those who wish to go off sugar
- The paste is smooth and does not stick to the mouth.
Cons
- As it contains coffee powder, it should be used in moderate amounts.
AS-IT-IS Nutrition Peanut Butter
AS-IT-IS Nutrition Peanut Butter is one of the good peanut butter in India. This high-protein chocolate peanut butter smooth paste is made from dry, roasted protein-rich peanuts. It is dairy-free, gluten-free, and guilt-free. This peanut butter is rich in Arginine, an amino acid that is one of the building blocks of protein.
This high-protein peanut butter contains no hydrogenated oil, added sugar, salt, flavour, or preservatives and has zero trans fat. The best all-natural protein butter is cholesterol-free and rich in dietary potassium.
This protein-rich, all-natural peanut butter is a ready-to-eat diet food packed with 210Kcal energy/serving. It’s free from caffeine and other stimulants and perfect for dieters and gym-goers. This peanut butter has 4.2 stars out of 5 on Amazon.
If you want to get another one of the best peanut butter in India in this range, then you can check out Pintola’s All-Natural Peanut Butter. The pintola all-natural peanut butter is also made with one ingredient (Roasted Peanuts). The Pintola all-natural peanut butter contains 30g of protein and 9g of dietary fibre per 100g. The Pintola all-natural peanut butter is also a natural, gluten-free, non-GMO, Vegan product with no hydrogenated oils. The price of Pintola all-natural peanut butter is Rs. 388.
Ingredients: Roasted Peanuts
Available sizes: Available in packs of 500g and 1 Kg.
Benefits of AS-IT-IS Nutrition Peanut Butter:
- It is an excellent source of protein.
- It acts as a quick energy booster.
- It helps in muscle repair.
- It is gluten-free, and good for people with gluten sensitivity.
Specifications-
Pros
- It is a good source of healthy fats, which can help to lower cholesterol levels and reduce the risk of heart disease.
- The balance of crunch and cream is good and spreads easily/
Cons
- The taste of the peanut butter is more on the salty side instead of chocolaty.
The Butternut Co. Natural Peanut Butter
The Butternut Co. Natural Peanut Butter is one of the good peanut butter on the market. The Butternut Co. high-protein peanut butter crunchy is a protein powerhouse, boasting an impressive 32g of protein per 100g, making it an ideal choice to support your high-protein diet.
The Butternut Co. protein peanut butter is unsweetened and contains no added sugar, making it a perfect choice for health-conscious individuals. It has no added sugar or salt, no trans fat & is cholesterol-free. The Butternut Co. peanut butter brands are promoting heart health and can be perfect for those watching their sodium intake. The Butternut Co. unsweetened peanut butter is also gluten-free and 100% vegan.
Ingredients: 100% Dry Roasted Peanuts
Available sizes: Available in packs of 200g and 1 Kg
Benefits of The Butternut Co. Natural Peanut Butter:
- It promotes the growth of bones and muscles.
- It ensures a healthy heart.
- It helps with weight loss.
Specifications-
Pros
- As it contains no added salt or sugar, this unsweetened peanut butter is a good option for people who are on a low-sodium diet.
- It is free of artificial flavours, colours, and preservatives.
Cons
- This peanut butter is drier than other brands and it is difficult to spread easily.
Frequently Asked Questions (FAQs)
Which brand of peanut butter is best?
The best peanut butter is the ALPINO Natural Peanut Butter, which is rich in protein and vitamins E, B3, and B6. It contains 30 g of protein per serving. This peanut protein butter is made with one ingredient that is roasted peanuts. This best peanut butter is also gluten-free and unsweetened. It is beneficial during weight gain.
What are the different ways we can take peanut butter?
The different ways we can take peanut butter:
Does peanut butter make you gain weight?
Peanut butter is high in protein, aiding weight loss, but it is rich in calories, so it can help you gain weight if you consume too much of it. Peanut butter like The Butternut Co. Natural Peanut Butter and ALPINO Natural Peanut Butter if consumed in enough quantity helps in weight gain.
How Do We Pick the Best Peanut Butter Brands for You?
To pick the best peanut butter consider the following parameters:
What is the average nutritional value of peanut butter in India?
As we know that the best peanut butter is made with a premium high protein & other ingredients. The average nutritional value per serving of peanut butter made with high protein is :
Which peanut butter to take to the gym?
MyFitness Chocolate Peanut Butter is the best peanut butter, you can take for the gym. The peanut butter is made with a premium blend of 100% peanuts & Belgian dark chocolate. This peanut butter can support muscle growth, repair, and satiety in gym lovers.
Conclusion:
Choosing the best peanut butter will depend on varying preferences & nutritional needs. Whether prioritizing natural ingredients, unique flavours, or specific health benefits, there is a brand of peanut butter for everyone. We have highlighted some of the best peanut butter choices in India. However, the best peanut butter choice depends on individual preferences.
As per our recommendations, the best peanut butter in India is ALPINO Natural Peanut Butter. It is rich in protein and has added vitamins E, B3, & B6. It contains 30 g of protein per serving.
Please let us know in the comments section below or email us via the contact page at “The Simple Indian “, which is your favourite pick out of our list of the best peanut butter in India! Remember, we are always here to answer your questions and hear your suggestions. Become a part of “The Simple Indian” family today ?
- List of the Best Peanut Butter in India
- Best Overall
- If Money is not an object
- Value for Money
- Frequently Asked Questions
- Conclusion
